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| 1 | WHEY PROTEIN |  | In addition to being muscle-building fuel Whey has fat-burning properties, found a study in Nutrition & Metabolism. All subjects reduced their calorie intake by 500 calories. But those who took whey protein lost 6% more body fat than those who didn't. $28, Buy Whey Online |
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| 4 | ARGININE |  | A study at North Carolina University, US found that when people took arginine for four weeks they increased their muscle mass by 2lbs (1kg) and decreased body fat by the same amount. $9, Buy Arginine Online |
| 5 | GLUTAMINE |  | A study at Lowa State University found taking glutamine before workout made subjects burn more calories per minute than those who avoided it. $15, Buy Glutamine Online |
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